Stress Reduction Sound Bath
Northbrae Chapel 941 The Alameda, Berkeley, CA, United StatesThis immersive sound bath is more than just a chance to relax - it is a ritual for nervous system nourishment and soul restoration. Led by Certified Mindfulness Meditation Teacher Trica Skone-Rees and musicians Bryce Mulholland and Shannon Hopkins, each session begins with a gentle grounding meditation and flows into a sonic journey designed to […]