This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
Come and join in the service - all are welcome!.
Join us after Sunday Service for coffee and fellowship.
The Tuesday Group meets via Zoom on the first and third Tuesdays of each month at 10:00 AM. We read our books together, discuss them and share our lives as it relates to them. If you are interested in joining, contact Kathy Oldham at jkoldham@sbcglobal.net. You do not need to have the book to participate. We are […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
Come and join in the service - all are welcome!.
Join us after Sunday Service for coffee and fellowship.
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
Come and join in the service - all are welcome!.
Join us after Sunday Service for coffee and fellowship.
The Tuesday Group meets via Zoom on the first and third Tuesdays of each month at 10:00 AM. We read our books together, discuss them and share our lives as it relates to them. If you are interested in joining, contact Kathy Oldham at jkoldham@sbcglobal.net. You do not need to have the book to participate. We are […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
