The Tuesday Group meets via Zoom on the first and third Tuesdays of each month at 10:00 AM. We read our books together, discuss them and share our lives as it relates to them. If you are interested in joining, contact Kathy Oldham at jkoldham@sbcglobal.net. You do not need to have the book to participate. We are […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
The Tuesday Group meets via Zoom on the first and third Tuesdays of each month at 10:00 AM. We read our books together, discuss them and share our lives as it relates to them. If you are interested in joining, contact Kathy Oldham at jkoldham@sbcglobal.net. You do not need to have the book to participate. We are […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
Northbrae Community Song Circle is held every 4th Tuesday at 3:30pm in the Parlor. No experience necessary. Masks are optional, but please be vaccinated. We will sing songs of Spirit and community from many traditions. We will honor the seasons of Earth. We will sing silly songs, serious songs. Familiar as well as new to […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]