This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
CRAFTS AND CONVERSATION is a group which meets the second and fourth Wednesday in each month from 2:00 p.m. to 4:00 p.m. You can bring a project or join in a conversation, or do both. No need to have a project. If you would like advice on your project, there is generally someone who would […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
Northbrae Community Song Circle is held every 4th Tuesday at 3:30pm in the Parlor. No experience necessary. Masks are optional, but please be vaccinated. We will sing songs of Spirit and community from many traditions. We will honor the seasons of Earth. We will sing silly songs, serious songs. Familiar as well as new to […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
CRAFTS AND CONVERSATION is a group which meets the second and fourth Wednesday in each month from 2:00 p.m. to 4:00 p.m. You can bring a project or join in a conversation, or do both. No need to have a project. If you would like advice on your project, there is generally someone who would […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
